Based at the award-winning Stockport Sports Village in Woodley, H1VE is a class-based boutique fitness studio led by Olympian Andy Turner.

Andy has prepared a series of classes that you can do at home, starting with his fantastic H1VE combat class that is designed to incinerate calories by throwing punches, knees and kicks combined with compound exercises and cardio intervals to not only improve cardiovascular fitness but also tone the body.

For more information on the H1VE boutique fitness studio, visit www.H1VE.co.uk.